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THE CONVERSATION: Frozen fruit and canned veg are cheap. Are they as healthy as fresh food?

By

Margaret Murray

16h agoen

Source

Daily MaverickTHE CONVERSATION: Frozen fruit and canned veg are cheap. Are they as healthy as fresh food?dailymaverick.co.za
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Frozen fruits and canned vegetables offer affordable nutrition, maintaining essential vitamins and minerals, making them a viable alternative to fresh options amidst rising food costs.

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