Reduced meat and dairy consumption improves health, environmental and most nutritional .

Reduced meat and dairy consumption improves health, environmental and most nutritional outcomes without increasing diet costs among Scottish adults - Nature Food

Is Dairy Milk Good for You?

Study finds 2025-2030 US Dietary Guidelines increase environmental footprint through higher animal protein recommendations

This study analyzes the environmental impact of the 2025–2030 Dietary Guidelines for Americans, which recommend avoiding ultraprocessed food

Understanding Dietary Fats and Oils: Types, Health Benefits, and Heart-Healthy Choices

This article discusses the role of dietary fats and oils in a healthy diet. It explains that small amounts of fat are necessary for bodily f

Low-protein diets extend lifespan in animals: What it means for human aging research

The article explores the counterintuitive scientific finding that low-protein diets (around 7% or less of calories from protein) extend life

RFK Jr. Recommends Consuming All Cow-Based Substances for Health Benefits

Health Secretary Robert F. Kennedy Jr. issues new dietary guidelines encouraging Americans to drink any substance that comes from cows, clai