Is Dairy Milk Good for You?

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RFK Jr. Recommends Consuming All Cow-Based Substances for Health Benefits

Health Secretary Robert F. Kennedy Jr. issues new dietary guidelines encouraging Americans to drink any substance that comes from cows, clai

New Research Challenges Long-Held Belief That Moderate Drinking Is Healthy

The article examines the evolving scientific understanding of moderate alcohol consumption, challenging long-held beliefs that moderate drin

Nutritionist-Recommended Probiotic Foods for Supporting Gut Health

A nutritionist and registered dietitian explain the importance of probiotics for gut health, digestion, and immunity. The article highlights

Examining the health effects and safe limits of coffee consumption

This article examines the health effects of coffee consumption, exploring how much is considered safe and whether moderate intake offers ben

Vitamin D: Why You Need It, How Much, and Which Foods Provide It

This article explains the importance of vitamin D for bone health, blood cells, and immune function. It notes that sunlight is the primary s