Bodybuilder Films Himself Eating Chicken to Analyze Form and Technique
By
The Onion Staff
Plain bagel done well. Pleasantly substantive.
Summary
A bodybuilder in Atlanta films himself eating chicken to analyze his form and technique, claiming that over 70% of injuries from ingesting lean proteins occur due to bad technique. He uses video analysis to identify weaknesses in his eating form, similar to how he tracks his workout performance.
Key quotes
· 3 pulledPeople don't realize it, but over 70% of injuries from ingesting lean proteins happen because of bad technique
Explaining that watching his movements on video had really helped him identify weaknesses and track his gains and losses
Setting up a tripod in his kitchen had allowed him to understand why he often sustained muscle strains, ligament tears, and stress fractures while repeatedly sitting down at his table to eat
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