Weekly Steps Total?
By
Julien
1d agoen
Source
MacRumorsWeekly Steps Total?macrumors.comJust noticed I hit over 100K on my weekly Steps Total? Not really that high a number since it is only a little over 14,000 a day and many shoot for a minimum of 10K a day. Also a little 'unfair' since I run a good percentage (about 25 miles a week) of the steps. And in running you only get about ½ as many steps per distance as walking. Post your weekly results.
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