Brami Lupini Bean Pasta Offers a Protein-Packed Alternative Without Sacrificing Texture
By
Alaina Chou
Summary
A food writer recounts their disappointing history with protein pastas (lentil, chickpea, mung bean, edamame) that lack proper texture and chew. They discover Brami, a lupini bean and semolina wheat pasta made in Italy with bronze-cut dies and 21g of protein, which finally delivers the satisfying al dente bite they'd been missing.
Source
Key quotes
· 3 pulledI've tried it all: the red lentil stuff, pasta made from chickpeas, even noodles that use mung beans and edamame instead of traditional flour.
Much to my disappointment, these alt-pastas lack the chew, bite, and integrity you get from a product made with wheat flour.
I was resigned to the idea that a high-protein pasta that actually tastes good was a myth.
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