Examining the Safety Concerns of Protein Powders
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BySally Kuzemchak, MS, RDSeptember 18, 2020Registered dietitian
Summary
This article examines the safety of protein powders, discussing their popularity for weight loss and muscle building while highlighting potential drawbacks. It references industry debates among experts and nutritionists, mentions a 2018 Clean Label Project report that raised concerns, and notes that F-Factor 20/20 Fiber/Protein Powder recently came under scrutiny. The article takes a balanced approach, acknowledging convenience while urging caution.
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Key quotes
· 3 pulledWhile they can be a convenient way to boost nutrition, it's important to consider the potential drawbacks before using them.
Industry experts and nutritionists have debated the overall safety of protein powders for years
A 2018 report from a nonprofit called Clean Label Project found heavy...
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