Examining the Recurring Protein Diet Trend: From Atkins to Modern Influencer Culture
By
KittenInABox
Kettled twice. Extra chewy, extra trustworthy.
Summary
The article is a personal newsletter essay that critiques the recurring protein diet trend, examining its cultural history from Atkins to current influencer-driven hype. The author reflects on how protein obsession has evolved from low-carb diets to modern wellness culture, questioning the scientific basis and societal pressures behind protein consumption trends while sharing personal experiences with diet culture.
Key quotes
· 4 pulledDown down down the endless scroll on my phone, influencers are asking: Are you getting enough protein?
Protein is trending again, and I'm confused. We've done this several times already.
First: the Atkins craze in the late 1990s and early 2000s, which I blame for getting...
Don't you want these things? WHY NOT??
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