Systematic review investigates whether exercise time-of-day affects cardiometabolic health outcomes
By
Ross Fitzpatrick 1 ,
Summary
This systematic review and meta-analysis investigates whether the time-of-day influences physiological responses to exercise. The researchers searched PubMed, CENTRAL, and Web of Science through June 2023, including clinical trials with human participants classified as healthy, overweight/obese, with type 2 diabetes mellitus (T2DM), or with treated/pre-hypertension. The study examines both acute single exercise bouts and training programs to determine how exercise timing affects cardiometabolic health outcomes.
Source
Twitter / XSystematic review investigates whether exercise time-of-day affects cardiometabolic health outcomespubmed.ncbi.nlm.nih.govKey quotes
· 3 pulledWe systematically investigate whether the time-of-day influences physiological responses to exercise.
Studies must have been clinical trials with human participants classed as healthy, 'overweight' or obese, with type 2 diabetes mellitus (T2DM) or with treated/pre-hypertension.
Single exercise bouts (acute: T-1; T-2) and training programm
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