Three Summer Foods That Help Keep Blood Sugar in Check

Dietary Guidelines for Managing Prediabetes: Focus on Vegetables and Portion Control

This article provides dietary guidance for individuals diagnosed with prediabetes, focusing on eating more nonstarchy vegetables, cutting ba

Study: Eating fruit at dinner linked to better glucose control in obese adults

A study led by the University of Granada and published in 'Clinical Nutrition' found that eating fruit at dinner is associated with better n

Foods To Eat (and Limit) on a Diabetes Diet

Clinical trial shows 48-hour oatmeal diet reduces LDL cholesterol by 10% in metabolic syndrome patients

A clinical trial from the University of Bonn published in Nature Communications found that people with metabolic syndrome who followed a cal

Study finds longer sleep linked to more stable blood sugar in healthy teens

A new study from the University of Copenhagen and COPSAC research unit shows that longer sleep is associated with fewer blood sugar fluctuat

Study finds longer sleep linked to more stable blood sugar in healthy teens

A new study from the University of Copenhagen and COPSAC research unit shows that longer sleep is associated with fewer blood sugar fluctuat

12 Foods That May Help Improve Blood Circulation

This article presents a slideshow-style list of 12 foods that can help improve blood circulation. It covers foods like cayenne pepper, pomeg