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Extra-virgin olive oil shows promise for brain health and fighting cognitive decline, science suggests

Helen Thomson

1d ago· 9 min readenInsight

food health neuroscience nutrition

Summary

Columnist Helen Thomson investigates the brain health benefits of olive oil, exploring the scientific evidence behind its ability to fight cognitive decline and Alzheimer's disease. The article examines which type of olive oil (particularly extra-virgin) is most effective, the mechanisms by which it affects the brain, and practical guidance on how much to consume for cognitive benefits.

Source

Twitter / XExtra-virgin olive oil shows promise for brain health and fighting cognitive decline, science suggestsnewscientist.com

Key quotes

· 3 pulled

We've all absorbed the message by now: olive oil is good for us.

The science suggests that olive oil can help us fight cognitive decline and even Alzheimer's.

Columnist Helen Thomson finds that only works if we choose the right kind

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The science suggests that olive oil can help us fight cognitive decline and even Alzheimer’s. Columnist Helen Thomson finds that only works if we choose the right kind

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