Lifestyle Changes Like Exercise and Diet Can Slow Cognitive Decline in Older Adults, Study Finds
By
ulrischa
9mo ago· 5 min readenNews
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Summary
A clinical trial involving 2,100 participants suggests that structured and self-guided lifestyle changes, including regular exercise, diet, and social engagement, can slow cognitive decline in older, at-risk adults. The study highlights the potential of non-pharmacological interventions to improve cognitive capabilities.
Key quotes
· 2 pulledA 2,100-participant clinical trial found that structured and self-guided lifestyle changes can improve cognitive capabilities in older, at-risk adults.
The study found that regular exercise, along with other lifestyle changes, can slow cognitive decline in old age.
A 2,100-participant clinical trial found that structured and self-guided lifestyle changes can improve cognitive capabilities in older, at-risk adults
