Nina Bandelj: Why ignoring your feelings can help moms combat parenting burnout
By
Nina Bandelj
Summary
This article addresses the emotional burnout many mothers face from modern parenting pressures, especially during the busy holiday season. It challenges the common advice to "trust your instincts" and argues that sometimes it's okay to disconnect from overwhelming feelings. The author, a mom and likely a sociologist (Nina Bandelj), distinguishes between being emotionally available and being emotionally exhausted, offering a nuanced perspective on parental well-being and self-care.
Source
bskyNina Bandelj: Why ignoring your feelings can help moms combat parenting burnoutchicagotribune.comKey quotes
· 3 pulledIt's OK to not listen to your feelings.
There is a meaningful difference between being emotionally available as a parent and being exhausted.
In the overload of Facebook mom chats, WhatsApp school parent group messages, Substack posts, and viral celebrity tox
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