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Mental and Physical Health Benefits of Gardening for Older Adults

By

[email protected] (Evelyn G. Penland )

8mo agoen

Source

ltcnews.comMental and Physical Health Benefits of Gardening for Older Adultsltcnews.com
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Gardening offers mental and physical health benefits, such as improved mood, increased physical activity, reduced stress levels, and improved cognitive functioning. It helps reduce social isolation and gives seniors a sense of purpose and accomplishment.

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