Melatonin Shows Potential for Relieving Chronic Muscle and Joint Pain, Research Suggests
By
Becky Upham
Summary
New research suggests melatonin, commonly used as a sleep aid, may also help ease chronic muscle and joint pain in conditions like low back pain, fibromyalgia, and osteoarthritis. This is significant because roughly two-thirds of people with chronic pain also struggle with sleep, and some common pain medications carry side effects or safety concerns. The article notes that the FDA does not approve supplements for safety or effectiveness, and advises consulting a healthcare professional before use.
Source
Twitter / XMelatonin Shows Potential for Relieving Chronic Muscle and Joint Pain, Research Suggestseverydayhealth.comKey quotes
· 3 pulledThe findings are significant because roughly two-thirds of people with chronic pain also struggle with sleep.
Plus, some common pain medicines can come with side effects or safety concerns.
The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness.
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