How Melatonin Impacts Heart Health

Study Links Long-Term Melatonin Use to Increased Heart Failure and Mortality Risks

A preliminary study presented at the American Heart Association's Scientific Sessions 2025 found that long-term melatonin use (one year or l

Study Links Night Light Exposure to Cardiovascular Disease Risk in Large UK Cohort

A study with over 88,000 participants in the UK tracked personal light exposure to assess its impact on cardiovascular diseases. Bright nigh

Stanford study links daylight saving time to increased stroke, obesity, and heart attack risks

A Stanford Medicine study finds that the biannual daylight saving time shift is not only acutely harmful (linked to more heart attacks and f

Structural basis and physiological significance of non-canonical Gs coupling to the melatonin MT1 receptor

How Sleep Quality and Diet Support Nervous System Health and Slow Aging

This article discusses the connection between sleep quality and aging, emphasizing that good sleep (7-9 hours) is essential for the body's r

Study explores link between gravitational tidal forces and human heart rhythms

Research presented at the 2026 American Physiology Summit by Dr. Guadalupe Rodríguez Ferrante explores whether human cardiovascular function