How to Relieve and Prevent Heartburn: Causes and Quick Remedies
By
BySally Kuzemchak, MS, RDSeptember 15, 2022Registered dietitian
Summary
This article explains what causes heartburn (acid reflux) and offers practical advice for relieving the burning sensation in the moment and preventing future episodes. It covers the basic mechanism of stomach acid splashing into the unprotected esophagus and provides actionable steps for relief and prevention.
Source
Twitter / XHow to Relieve and Prevent Heartburn: Causes and Quick Remedieswb.mdKey quotes
· 3 pulledThat burning sensation in the center of your chest – it's an awful feeling!
Heartburn occurs when acidic digestive juices in your stomach splash up into your esophagus, the passageway between your throat and stomach.
Your stomach has a special lining that protects it from those acids, but your esophagus doesn't.
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