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Harvard-Tested Study of 17 Remedies for Reducing Bean-Related Gas Reveals What Actually Works

By

jstrieb

1mo ago· 20 min readenInsight

Summary

This article details a year-long investigation into whether common remedies can actually reduce gas caused by eating beans. The author partnered with Harvard's Science of Cooking program to rigorously test 17 different remedies (soaking methods, additives, cooking techniques, etc.) and determine which ones are scientifically proven to work versus which are folk remedies with no evidence. The article goes beyond repeating conventional wisdom by conducting actual experiments with scientific oversight to provide evidence-based answers.

Key quotes

· 3 pulled
Get it out of your system now; this article is about farting.
For the past year, I've been tinkering with an idea—an idea to make a fart-free bean.
But those articles don't do much more than repeat the same old advice, much of the time uncritically and with little to no evidentiary basis.
Snippet from the RSS feed
We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which actually work.

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