Are Omega-3 Supplements Actually Good for Your Brain?

Clinical Trial Finds High-Dose Omega-3 Reaches Brain but Fails to Improve Cognition in Older Adults at Risk for Dementia

A new clinical trial found that high-dose omega-3 supplements (DHA) reached the brain in cognitively unimpaired older adults at high risk fo

Do Brain Health Supplements Really Work?

Plasmalogens: Emerging Evidence for a Brain-Protecting Supplement Against Cognitive Decline

Plasmalogens, a class of fats related to omega-3 fatty acids found in the body and most animals, are gaining attention for their antioxidant

Examining the Evidence: Can Creatine Supplements Boost Brain Health?

This article examines the potential of creatine supplementation for brain health and dementia prevention. It explains creatine's biological

Plasmalogens: Emerging Evidence for a Potential Role in Brain Health and Alzheimer's Prevention

Plasmalogens, a class of fats related to omega-3 fatty acids found in the body and most animals, are gaining attention for their antioxidant

Scientific Analysis: Vitamin D and Omega-3 Supplements Show Stronger Effect on Depression Than Antidepressants

This article examines the comparative effectiveness of Vitamin D and Omega-3 supplements versus traditional antidepressants for treating dep