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Guided 6-Minute Meditation for Managing Sudden Anxiety Spikes

Feeling a sudden anxiety spike or panic coming on? This short, guided meditation is designed to help you calm your body and mind in just a few minutes. In this

personalhealthmental wellness

spreaker.com·Mental Health Matters·25d ago·2 min read

Groodles: Art Therapy App Combines Mindfulness with Creative Expression

Groodles is an art-based therapeutic app promoting mindfulness and self-discovery. It offers guided exercises on a user-friendly canvas, with voice instructions and hundreds of illustrations. Get into a state of calm and unlock a better you.

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Product Hunt — The best new products, every day·8mo ago·2 min read

Squair App: Navy SEAL Breathing Techniques for Anxiety Relief

Your phone gave you anxiety. Now it gives you calm. Squair brings science-backed breathing protocols to your pocket: Box Breathing for stress, Zen Button for panic attacks, 4-7-8 for sleep. The same techniques Navy SEALs use - now in your pocket. Works of

Producttechnologymobile appshealth

Product Hunt — The best new products, every day·8mo ago·2 min read

Pausa: A Breathing App for Stress Reduction and Anxiety Relief

Pausa helps you find calm in chaos. A simple breathing app that guides you through science-based exercises to reduce stress, anxiety, and tension. No fluff—just breathe, feel better, and take control of your mind.

Producttechnologymobile appshealth

Product Hunt — The best new products, every day·9mo ago·1 min read

Sober not Sorry: Minimalist Sobriety Tracking App for Habit Change

technologymobile apps

sobernotsorry.app9mo ago

Rocket Journal: AI-Powered Voice Journaling App for Mental Health

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Product Hunt10mo ago

Rocket Journal: AI-Powered Voice Journaling App for Mental Health

Producttechnologyhealth

Product Hunt10mo ago

Tanuvi Hegde Designs Reflect Chair with Built-in Metal Ball for Stress Relief

Newshealthdesign

Dezeen10mo ago

Calling Clones: AI Voice Experiment for Self-Talk and Emotional Clarity

Producttechnologypersonal

Product Hunt1y ago

MoodGallery: AI Platform Converts Daily Emotions into Personalized Artwork

Producttechnologyart

Product Hunt1y ago

todai: AI-Powered Personal Guide for Mental Clarity and Emotional Balance

todai is your personal AI guide for mental clarity and emotional balance. Track your mood, uncover patterns, and get science-based tools — anytime, anywhere.

Producttechnologyhealthai applications

Product Hunt — The best new products, every day·1y ago·1 min read