How to Set Boundaries at Work After Years of Overcommitting
By
Julia Korn
Summary
This article addresses professionals who have built a reputation as reliable, high-performing employees by always saying "yes," but now want to set boundaries to protect their time and well-being. It explores the psychological and professional challenges of shifting from a people-pleasing work style to one with healthy limits, offering practical strategies for boundary-setting without damaging one's career or reputation. The piece covers mindset shifts, communication techniques, and how to handle pushback when changing long-established work patterns.
Source
bskyHow to Set Boundaries at Work After Years of Overcommittingshare.googleKey quotes
· 3 pulledYou gave everything. You always said 'yes,' volunteered to take on the stretch project and put in the long hours.
Maybe your life circumstances have changed. You might have caretaking responsibilities for children or elders. Or maybe you simply realize you don't want to live to work anymore.
Still, you feel stuck.
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