How Resisting Reality Multiplies Suffering: Rethinking "Things Should Be Different"
By
Ray
Summary
This article explores how the common thought "things shouldn't be like this" during difficult times actually creates additional suffering by adding a second layer of pain—resistance—on top of the original difficulty. It argues that while change and improvement are valuable, rejecting or resisting present reality multiplies suffering rather than alleviating it. The piece encourages a shift from resistance to acceptance without giving up on the desire for change.
Source
bskyHow Resisting Reality Multiplies Suffering: Rethinking "Things Should Be Different"dualisticunity.comKey quotes
· 3 pulledThings shouldn't be like this.
But beneath that thought is a subtle mechanism that quietly multiplies suffering.
Not because change is wrong. Not because improvement is unnecessary. But because resisting what is adds a second layer of pain on top of the first.
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