'Suits' star Rick Hoffman reveals 'intense' routine behind dramatic physical transformation

Case series: Intermittent fasting and ketogenic diet reverse severe hypertriglyceridemia in two patients

This case series from PubMed describes two patients who achieved substantial reductions in severe hypertriglyceridemia (very high blood trig

Man loses 9 stone with GLP-1 jabs, launches skincare business for others on similar journeys

Marc Mckee, who was told by his doctor he wouldn't see 40 due to severe obesity, lost 9 stone using GLP-1 weight loss injections. He has sin

STAT+: More frequent, more intense, and longer heat waves pose health risks for Americans

Systematic Review: Effects of Intermittent Fasting on Weight and Cardiometabolic Risk Factors

The systematic review and network meta-analysis evaluates the effects of intermittent fasting diets (alternate day fasting, time-restricted

Study Investigates Semen Raphani's Effects on Obesity Through Gut Microbiota and Liver Metabolism Modulation

This article investigates the efficacy of Semen Raphani (RS) in ameliorating high-fat diet (HFD)-induced obesity by modulating gut microbiot

Biohacker Dave Asprey shares rules for eating carbs without gaining weight

The article discusses Dave Asprey, founder of the biohacking movement, and his approach to eating carbohydrates without gaining weight. Aspr