3 therapist-designed communication tools to help couples resolve conflict
By
Aditi Shrikant
Summary
This article presents three therapist-designed communication tools for couples to resolve conflict: using "I statements," asking about a partner's ideal dream, and transcribing the partner's argument. It highlights the importance of feeling heard and validated during disagreements, drawing on insights from clinical psychologist Caroline Fleck.
Source
bsky3 therapist-designed communication tools to help couples resolve conflictcnbc.comKey quotes
· 3 pulledOver the course of a 20-minute argument people are just repeating the same points
They're coming out in different ways, but they are repeating the same point because they don't feel heard.
Expressing validation is especially important during fights
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