3 therapist-designed communication tools to help couples resolve conflict

Summary

This article presents three therapist-designed communication tools for couples to resolve conflict: using "I statements," asking about a partner's ideal dream, and transcribing the partner's argument. It highlights that couples often get stuck in conflict because they don't feel heard, and emphasizes the importance of expressing validation during fights. The advice comes from Caroline Fleck, a clinical instructor at Stanford University.

Source

bsky3 therapist-designed communication tools to help couples resolve conflictcnbc.com