Are multivitamin pills worth taking? The evidence is more nuanced than you think
By
The Economist
Summary
The article examines the debate around multivitamin supplements. While many doctors dismiss them as producing "expensive urine" and a 2013 editorial in the Annals of Internal Medicine urged people to stop wasting money, the article suggests the evidence is more positive than that advice implies. It notes that research shows some people could benefit from taking multivitamins.
Source
Key quotes
· 4 pulledAsk a doctor about vitamin supplements, and they are more than likely to tell you that all the pills do is help you produce 'expensive urine'.
In 2013 an editorial in the Annals of Internal Medicine appeared to end the argument by urging people to stop wasting their money.
The evidence, however, is more positive than that advice might suggest.
Research shows that some people could benefit
You might also wanna read
Protein and Creatine Supplements Go Mainstream: What the Science Says About Benefits, Dosage, and New Uses
Protein and creatine supplements have gone mainstream beyond the traditional fitness market. Protein demand is surging across all demographi
New Research Reveals Vitamin D's Broader Health Benefits Beyond Bone Health
The article discusses the importance of vitamin D beyond its well-known role in bone health, highlighting recent research that reveals its p

Vitamin D Supplementation for Preventing Acute Respiratory Infections: A Randomized Controlled Trial
This article presents a double-blind randomized controlled trial investigating the role of vitamin D supplementation in preventing acute res
Scientific Analysis: Vitamin D and Omega-3 Supplements Show Stronger Effect on Depression Than Antidepressants
This article examines the comparative effectiveness of Vitamin D and Omega-3 supplements versus traditional antidepressants for treating dep
Examining the Health Claims Behind Cleanses and Calorie Counting
This article examines common health and wellness practices—specifically cleanses/detoxes and calorie counting—to determine whether they are
Examining the evidence: Can creatine supplementation benefit endurance athletes?
This article examines the effects of creatine supplementation on endurance performance. While creatine is well-established for improving mus
mssa.app·3d agoComments
Sign in to join the conversation.
No comments yet. Be the first.
