How to stay safe during a Boston heat wave: timing, clothing, and hydration tips
A practical guide on how to prepare for and stay safe during a heat wave in Boston, with advice on timing outdoor activities, appropriate clothing, sun protection, and hydration. The article emphasizes avoiding strenuous activity during peak afternoon heat and offers tips like using iced towels and staying indoors when possible.
19h ago7 min readen
Key quotes
Two o'clock is not the time to go for a 10-mile run, Sheehan said.
From the article
Drink enough, but not too much. Try iced towels.
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