15 Foods That Can Be Healthier Than You Think: A WebMD Slideshow
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Summary
This article from WebMD presents a slideshow of 15 foods that are often considered guilty pleasures but can actually be part of a healthy diet when prepared properly. It covers foods like pasta, red meat, and others, emphasizing that preparation methods and portion control matter more than the food itself. The piece encourages readers to rethink dietary assumptions and offers practical tips for making indulgent-sounding foods more nutritious.
Source
Twitter / X15 Foods That Can Be Healthier Than You Think: A WebMD Slideshowwb.mdKey quotes
· 5 pulledA healthy diet doesn't have to be boring.
Some foods that may seem like guilty pleasures can be good for you.
What matters is how you prepare them and how often they're on your table.
If you cover it in a rich alfredo sauce, you can boost the fat and salt.
Maybe it's time to rethink what's on your menu.
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