Dr Amir Khan recommends regular exercise to reduce heart attack and stroke risk
By
Amber O'Connor
Summary
Dr Amir Khan, an NHS GP and TV personality, discussed on the No Appointment Necessary podcast how regular exercise can reduce the risk of heart attack and stroke. He emphasized that a well-rounded exercise routine offers multiple health benefits, including improved insulin response and reduced cardiovascular risk.
Source
Key quotes
· 2 pulledDr Amir Khan said that a well-rounded exercise routine offers multiple health benefits.
He explained how working out regularly can reduce heart attack risk, improve insulin...
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