Don’t let the fitness industry fool you – here’s how to spot bad advice online, according to experts
By
Harry Bullmore
1d ago
Source
The IndependentDon’t let the fitness industry fool you – here’s how to spot bad advice online, according to expertsindependent.co.ukThe wellness machine thrives on selling you something new — but in this week's Well Enough newsletter, Harry Bullmore reveals why it's usually the boring, unchanging basics that actually work
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