Beef or plant? The great oil debate

Beef tallow, seed oils, and full-fat dairy: What the evidence says about heart health

This article examines the ongoing debate about dietary fats, specifically comparing animal-based fats (beef tallow, butter, full-fat dairy)

Dietitian warns seed oil panic is leading cardiac patients to replace olive oil with beef tallow

A clinical dietitian argues that the widespread panic over seed oils (vegetable oils) is harming cardiac patients, who are replacing heart-h

Understanding Dietary Fats and Oils: Types, Health Benefits, and Heart-Healthy Choices

This article discusses the role of dietary fats and oils in a healthy diet. It explains that small amounts of fat are necessary for bodily f

[Linkpost] “Alpha-Gal is Bad, Especially for Farmed Animals” by Jonathan Bostock

Fat and Fiction

Parasites deliver long-chain omega-3 fatty acids to aquatic systems, feeding endangered fish