A Virtual Clinical Trial to Examine the Effect of Magnesium Choline Citrate on Cognitive Function and Anxiety in Healthy Adolescents and Adults

Magnesium Citrate: A Vital Health Supplement for Adults Over 50

Examining the Evidence: Can Creatine Supplements Boost Brain Health?

This article examines the potential of creatine supplementation for brain health and dementia prevention. It explains creatine's biological

Blueberry bioactives show promise for children's cognition and mood, but stronger clinical evidence needed

A narrative review published in Nutrients examines the potential cognitive and mood benefits of blueberry bioactives (anthocyanins, flavonoi

Clinical Trial Finds High-Dose Omega-3 Reaches Brain but Fails to Improve Cognition in Older Adults at Risk for Dementia

A new clinical trial found that high-dose omega-3 supplements (DHA) reached the brain in cognitively unimpaired older adults at high risk fo

Examining claims about magnesium supplements for relaxation and health

This article discusses the role of magnesium in bodily processes such as regulating heart rate, glucose, blood pressure, and serotonin produ

Study Links Glucosamine Supplement to Faster Cognitive Decline in People With Mild Cognitive Impairment

A new study analyzing electronic health records found that glucosamine, a popular joint supplement, was associated with a 25% higher likelih