Understanding Metabolism: How Your Body Creates and Uses Energy
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Written by Kendall K. Morgan
Summary
This article explains what metabolism is — the series of biochemical processes that convert food and drinks into energy for basic bodily functions like breathing, growing, and cellular activity. It covers how metabolism affects energy use and storage, and how it relates to health, weight, and nutrition. The piece also explores the bidirectional relationship between metabolism and lifestyle factors.
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Twitter / XUnderstanding Metabolism: How Your Body Creates and Uses Energywb.mdKey quotes
· 3 pulledMetabolism is a series of processes that control how your body creates and uses energy.
It converts food and drinks into energy in your body, which you can use both when you're active and when you're resting.
Your metabolism affects how much of that energy your body uses up and how much it stores.
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