Understanding Dissociation: From Everyday Daydreaming to Dissociative Disorders
By
Merritt Millman
Summary
This article explores the concept of dissociation, explaining that common everyday experiences like daydreaming or zoning out exist on a spectrum with more severe dissociative disorders. It covers the range of dissociative experiences from mild detachment to clinical conditions like depersonalization-derealization disorder, dissociative amnesia, and dissociative identity disorder. The article aims to educate readers on what dissociation is, how it manifests differently across individuals, and when it becomes a clinical concern requiring professional help.
Source
bskyUnderstanding Dissociation: From Everyday Daydreaming to Dissociative Disordersinspirethemind.orgKey quotes
· 3 pulledMost of us know what it's like to experience these mild and temporary mental 'check-outs' from time to time.
Many of us might not realise that these sorts of feelings or experiences exist on the spectrum of dissociation.
Dissociation is a term used to describe a range of experiences involving a disrupted or altered sense of connection to thoughts, memories, emotions, the body, or reality.
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