What does ‘infinite scrolling’ on phones do to our brains?
We spoke to some experts who explained why this habit is so hard to break.
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bgr.com·26d ago
‘Our brains were not necessarily meant to be this stimulated first thing in the morning’: psychologists explain why you reach for your phone as soon as you wake up — and what you can do to stop it
Ever wondered why you reach for your phone in the morning? I spoke to two psychology experts to get to the bottom of the morning scroll.
I stopped streaming music on my phone and switched to a classic iPod. It fixed my focus.
I stopped listening to Spotify on my phone, and my productivity shot up.
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