The 7 Types of Overthinking That Drain Your Energy
From the article
Many years ago, I clearly remember celebrating a strange victory. I had only spent one day overthinking a problem. I was triggered by the end of another situationship. I could feel them pulling away. Something had changed, but I didn’t have the answers. I was stuck in that painful limbo space. For that day, I had done what I always did. I replayed conversations in my head, searched for hidden meanings, imagined different scenarios, and mentally rehearsed what I would say if I could turn back time. I checked my phone more times than I could count and searched YouTube …
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