The '1776 Diet': What Americans really ate during the nation's founding

Colonial Dining: How the Founding Fathers' Food Choices Reflected Social Class in Early America

This article explores the culinary traditions of America's Founding Fathers and colonial-era dining, examining how social class and status w

How food defined social class in colonial America, 1776

This article explores how food defined social hierarchy in colonial America around 1776. Through the lens of Middleton Tavern in Annapolis,

New Dietary Guidelines for Americans Emphasize Whole Foods to Address Health Crisis

The article discusses the new Dietary Guidelines for Americans, which emphasize whole, nutrient-dense, naturally occurring foods as the foun

America's Health Crisis and the New Dietary Guidelines: Restoring Real Food for National Health

The article discusses America's health crisis driven by highly processed foods, highlighting alarming statistics: 50% of Americans have pred

A History of Menus is a Menu of History

The Rise and Health Impact of Ultraprocessed Foods in America

This article examines how ultraprocessed foods became dominant in the American diet despite their significant health risks. It traces the hi