Study: Higher-Fiber and Higher-Protein Breakfasts Improve Appetite Control and Gut Health in Weight Loss Trial
Big breakfast diet composition impacts on appetite control and gut health: a randomised weight loss trial in adults with overweight or obesity
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Conditions : Fasting; Dietary Fibre; Gut Microbiome; Metabolism Changes; Overweight , Obesity Interventions : Dietary Supplement: Fibre Arm;
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Além do teor de açúcar, as fibras e os compostos bioativos promovem, geralmente, uma melhor resposta glicémica subsequente. Segundo um autor
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Branched chain amino acid metabolism and microbiome in adolescents with obesity during weight loss therapy
BACKGROUND Obesity and weight loss in adults have been associated with distinct metabolome and gut microbiome features, but the extent to wh

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