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Sounds like there is actually some science behind forest bathing. I don't have any trouble in believing this is a thing. When I lived in NYC I had to get out of the city to the woods on a regular basi

1d ago

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Twitter / XSounds like there is actually some science behind forest bathing. I don't have any trouble in believing this is a thing. When I lived in NYC I had to get out of the city to the woods on a regular basidoi.org
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Sounds like there is actually some science behind forest bathing. I don't have any trouble in believing this is a thing. When I lived in NYC I had to get out of the city to the woods on a regular basis to maintain my sanity. 👍 “This review found favourable immunological outcomes of phytoncide treatment, including increases in NK cells, T-cells, and cytotoxic effector molecules. Meta-analysis indicated a significant increase in NK cell activation (Effect Size: 2.50; 95 % CI [1.94–3.05]; p < 0.05; I2 = 50.47 %).” “Phytoncides and immunity from forest to facility: A systematic review and meta-analysis”

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