Sniffing Chocolate Could Boost Your Leg Day Workouts and Curb Hunger
Smelling dark chocolate before and during workouts may help you perform more repetitions and reduce hunger after exercise, new research finds. Getty Images Smelling dark chocolate before and during a…
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Smelling dark chocolate before training may improve workout performance
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Sniffing chocolate before a workout could add 18 extra reps, study suggests
Briefly inhaling the scent of dark chocolate before and during a workout could meaningfully improve a gymgoer’s performance—and even suppres
Smelling chocolate before lifting weights could make your workout easier
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