Sanaa Lathan Opens Up About Her Career, Therapy, & Healing During An ESSENCE Fest Conversation With Keke Palmer

The Ritual of Self-Love: How Embodiment Deepens Intimacy and Connection with Jessica Winterstern

In this intimate conversation, Jessica Winterstern invites us into the lived devotion behind her work, a journey shaped by sensitivity, prof

Nourishment Over Deprivation: How Lisa Odenweller Is Changing the Reset Conversation

As part of our International Women’s Month series, we’re spotlighting women who are redefining what it means to live and lead well. This wee

Returning to the Body: Manuela Welton on Intuition, Grief & Expanding the Circle

In honor of International Women’s Month, we’re spotlighting women who are expanding the definition of wellness beyond aesthetics, beyond tre

My Sister, My Mother, and Me: How ESSENCE Festival Helped Us Find Joy While Caring for Our Mom With Alzheimer’s

When Alzheimer's changed their mother's role in the family, two sisters found themselves navigating grief, caregiving, and a new relationshi

Redefining Sexual Wellness: Kiana Reeves on Pleasure, Burnout, and Biohacking Intimacy

This February, HigherDOSE is reshaping the conversation around pleasure, embodiment, and sexual wellness and there’s no better guide than Ki

Through to Thriving: Pursuing The Truth with Dr. Jasmine McNealy and Naomi Nix