Pause.do: A Browser Extension for Intentional Online Attention Management
By
Adenekan Wonderful
2mo ago· 1 min readenProduct
38/100
Stale
Bagelometer↗
Yesterday's bagel, baked twice. Familiar and a bit tough.
Score38Typepress releaseSentimentpositive
Summary
Pause.do is a privacy-first browser extension designed to help users regain control of their online attention by creating intentional pauses during autopilot behaviors like endless scrolling, tab overload, and AI prompt usage. Instead of blocking websites, it introduces small interruptions that encourage users to think before proceeding, with features including Think First, Scroll Pause, Session Nudge, Focus Limit, and Tab Overload functionalities.
Key quotes
· 3 pulledpause.do is a privacy-first browser extension that interrupts the moments when attention slips into autopilot, endless scrolling, tab overload, and even AI prompts
Instead of blocking websites, it creates small, intentional pauses that help you think first and decide what to do next
With pause types like Think First, Scroll Pause, Session Nudge, Focus Limit, and Tab Overload, pause.do helps you stay in control of your attention online
pause.do is a privacy-first browser extension that interrupts the moments when attention slips into autopilot, endless scrolling, tab overload, and even AI prompts. Instead of blocking websites, it creates small, intentional pauses that help you think fir
