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One Year Without an iPhone: A Personal Journey into Digital Minimalism

By

trevin

8mo ago· 29 min readenOpinion

Summary

The author shares their personal experience of switching from an iPhone to a Nokia flip phone for one year, detailing the benefits of digital minimalism, increased focus, and reclaiming time from smartphone addiction. The article explores the psychological and social aspects of going against the technological status quo, the challenges of using a basic phone in a smartphone-dominated world, and the profound positive impact on mental clarity and personal relationships.

Key quotes

· 4 pulled
Now, a full calendar year later, I can say without hesitation that I am never, ever going back.
Flip phones are somehow a contentious topic. This is because anyone that goes against the status quo creates a hostile environment.
It's human nature to be attracted to those who are similar to us (creates a sense of safety) and unfortunately, repelled by those who are different.
My north star was to win back my time and attention from the endless scroll and constant notifications.
Snippet from the RSS feed
Changing your mind, thinking deeply, and winning back your time

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