Mindfulness for Emotional Distress: Neural Mechanisms

Integrating Buddhist Phenomenology, Active Inference Theory, and Physical Reflexes: A Framework for Understanding Suffering and Cognition

This article presents a theoretical framework that unifies Buddhist phenomenology (specifically the concept of 'tanha' or craving), active i

Meditación mindfulness: la técnica que ayuda a bajar la presión arterial en adultos mayores con hipertensión

How Meditation Induces Durable Changes in Brain Networks: The Neuroscience of Trait Plasticity

This article explores meditation-induced trait plasticity, the brain's ability to adapt and reorganize through consistent meditation practic

Emotion regulation training for children with specific learning disorders: metacognitive and emotional effects: Research and Reviews

Adapting Mindfulness Practices to Support Autistic Individuals

This article explores how mindfulness-based practices can be adapted to better serve autistic individuals, who often face challenges with in

Mental Health vs. Emotional Health: Understanding the Difference and Their Impact on Behavior

This article from Amen Clinics explores the distinction between mental health and emotional health, explaining how they differ and how they