Matt Haig — How to Overcome Anxiety in a 24/7 Modern World
From the article
Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.
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