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This is a podcast episode summary featuring Dr Mauricio Gonzalez (Dr Mau), a triple board-certified physician in internal, emergency, and ob

Courageous Public Health Podcast: Dr. Farah Mawani on Lived Experience, COVID-19, and Systemic Racism in Public Health

In this episode of the Courageous Public Health Podcast, Dr. Farah Mawani, a social epidemiologist, discusses the intersection of personal l

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Dr. Jessi Gold, a psychiatrist who helps others with their mental health, opens up about her own struggles with self-advocacy and fear of ju

How to Recognize and Overcome Catastrophic Thinking

This article explores the psychological phenomenon of catastrophizing — the tendency to imagine worst-case scenarios in response to minor tr

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