MySuppleHub: Community Supplement Encyclopedia

If you take supplements, we'd love your help with something. (NOT a sales pitch 👀) @Stanford's Professor Michael Snyder—probably the world's leading metabolism researchers (see below)—is building a resource to help you choose the best supplements. Here's the problem. Right now, supplement information is scattered across podcasts, marketing websites, and social media. It's incredibly difficult to separate genuine science from hype. I know. I myself spend hours trying to source the best products… and it can be difficult to follow the breadcrumb trail. So, Michael Snyder (@SnyderShot) and the @TheSnyderLab are trying to build something better: A living database where anyone can quickly see what the science says, learn from the experiences of thousands of other people, and ultimately make more informed decisions. 🚨HERE: 👉This is NOT a sales pitch to buy anything. 👉This is an altruistic project to help you. 👉And – ultimately – help spinoff into robust human studies around this information. There are so many unanswered questions: 🤔How well does pinealon actually help REM sleep? 🤔Will 5-amino-1MQ fundamentally change energy metabolism in aging humans? I could go on… 🤔Would tadalafil + taurine really boost cardiovascular health or athletic performance? 🤔What's the real effect of melatonin-maxxing? @AbudBakri 🤔What supplements would help with autoimmune disease? @bryan_johnson But here's the thing: this only works if people contribute. If you've ever taken a supplement—even something as simple as creatine, magnesium, vitamin D, fish oil, or berberine—you can help. Add what you've taken. Share your experience. It only takes a couple of minutes (click the link 🔗 above), and every contribution makes the database more useful for everyone else. This is YOUR chance to get your questions answered. Also, let’s be clear: I’m NOT being compensated to share this message. I’m doing it because it’s a project I want to support. If you want to support it too, just give this a re-post and spread the word. Maybe repost with a supplement you want more deeply investigated? This is Citizen Science meeting one of the top science labs in the world. Take the opportunity! Post-Script... A bit more about Michael Snyder (in my own words) 😊 And a note, I'm not being hyperbolic when I say Michael Snyder is one of the world's leading biomedical and metabolism researchers. By almost any academic metric, he's in rare company: an h-index of 228, an i10-index of 872, and more than 266,000 scientific citations—including over 100,000 citations in the past five years alone. His work spans virtually every premier scientific journal, including Science, Cell, Nature, and many others. But what impresses me even more than his scientific accomplishments is who he is as a person. Despite a career that has made him an academic legend, he's remained remarkably humble, genuinely curious, and deeply kind. Everyone I've spoken to who knows Michael (including @hubermanlab, who had him on the podcast) says the same thing: he's simply a good human being. Do a good thing - and help yourself in the process.