Digital Minimalism and Intentional Living: Why Gen Z Is Redefining Its Relationship with Technology

Consumers are shifting from constant connectivity to more intentional digital lives. For more than a decade, smartphones, social media and always-on connectivity have shaped how people communicate, work and spend their free time. Today, however, a growing number of consumers—particularly Gen Z—are beginning to question whether constant digital engagement is improving their lives. Rather than rejecting technology entirely, they are seeking healthier boundaries that help them regain focus,...