A brief look at the eight-hour sleep rule and its origins
By
The Economist
Summary
A brief article questioning whether sleeping eight hours a night is truly optimal, referencing Robert Owen's 1817 call for eight hours of labour, recreation, and rest. The piece is extremely short (62 words) and does not provide any substantive analysis or evidence to answer the question it poses.
Source
Twitter / XA brief look at the eight-hour sleep rule and its originseconomist.comKey quotes
· 2 pulledEIGHT HOURS labour, eight hours recreation, eight hours rest
the idea that sleeping eight hours a night is best has since become the received wisdom
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