Why summer feels shorter as an adult: The neuroscience of time perception and memory
This article explores the psychological and neurological reasons why time perception changes as we age, specifically focusing on why summer felt endless in childhood but flies by in adulthood. It explains that the brain's "filing system" processes new experiences with more detail, creating denser memories that make time feel longer. As adults, routines and familiarity cause the brain to compress experiences, making time seem to pass faster. The piece draws on cognitive science, memory research, and the concept of "novelty encoding" to explain this universal phenomenon.
Key quotes
Do you remember the last day of school before summer break? The clock ticking down to the end of the day, and then that wild, wonderful feeling of freedom?
Cut to summers in adulthood, where you blink and suddenly there are Halloween decorations up.
Blame your brain's filing system.
From the article
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